Fix My Knee Pain Review
Welcome to Fix My Knee Pain Review. I hope you enjoy this review and get a lot of helpful information. Let’s get started!
Do You Suffer From Knee Pain?
Do you suffer from knee pain? Had a knee injury and want to get back on track? Knee joint pain? You have done physical therapy and tried knee therapy? Well, that’s how I was too. I had searched and tried several things until one day my next-door neighbor recommended the ‘Fix My Knee Pain’ product, so I thought I’d give it a go. I was happy with it and wanted to do up my own Fix My Knee Pain Review.
Close to 36% of all exercise-related injuries affect the knee joint, making it close to the number one cause of the pain suffered by those who love working out.
Doesn’t that make you wonder how some people are able to train with 100% effort month after month, without ever having to slow down due to a nagging injury caused by knee pain or soreness?
How I Found Fix My Knee Pain?
I had been suffering from knee pain for quite some time now and had been referred to a specialist by my doctor. The specialist told me that to fix my knee, I would require surgery.
Surgery was booked and I had a 3-month wait for going under the knife.
While waiting for the surgery date to come around, I did a lot of online research and stumbled across Ricks Fix My Knee Pain and thought I would give it a go.
My Results From Fix My Knee Pain Program
Once I started Fix My Knee Program, I noticed that the workouts that Rick developed give you a ‘Pain-Free’ workout, so I was stoked with that.
After continuing on with the program, I had a massive improvement within a few weeks. I thought perhaps it was because the weather was starting to get warmer and not affecting my knee as much? (I used to suffer a lot of knee pain in colder or wet weather). I continued on with the program.
It was about 3 weeks before my surgery, I had the pleasure of calling my surgeon and canceling the major operation that I was facing!! I explained to them that I now have absolutely no pain at all in my knee and don’t require surgery!!
What Is Fix My Knee Pain?
Fix My Knee Pain is a program written by Rick Kaselj. Fix My Knee Pain is to help people suffering from injured knees and get you back on track. Rick uses his KR3 approach which involves specific
pain-free exercises and reshaping of the knee.
There are 3 parts to the KR3 method and they are :
- Internal Reshaping
- External Reshaping
- Injury Specific Exercises
Rick is very thorough with all of these approaches and is very easy to understand his step by step methods.
What I Got For My Money – Only $19
Fix My Knee Pain only cost me $19!
Quick Start Video Tour
This is your speedy introduction and welcome tour of the system. Rick tells you what you need to do and how to get started right away.
This will be an invaluable time-saver to help you dive right in and get started without any delay or questions.
The video portion of this segment will help you determine “What Is Going On With Your Knee“. Rick will take you by the hand and walk you through your self-assessment. You can follow along with the online DVD. It will be great. You’ll simply perform a movement that Rick shows you and based on how it feels you’ll know for sure what injury you have. Rick charges $150 per assessment with his local clients but it’s included in your package. [$150 Value]
Internal Knee Reshaping
In this component, you take simple steps to create an environment in your knee so your knee can begin to reshape from a painful joint into a pain-free joint.
There are 5 steps that you need to do in order to start the reshaping. [$29.99 Value]
External Knee Reshaping
The second part of the KR3 method is reshaping the knee from the outside. Now we are doing things that will continue the reshaping of the knee, with a focus on what we can do to reshape it from the outside from a painful joint to a pain-free joint.
There are only 5 steps that you need to take to do this and it will only take a few minutes for you to do. [$29.99 Value]
Injury Specific Exercises
Now that we have started the reshaping of the knee from the inside and outside, the next step is to focus on injury-specific exercises. Most therapists do the same exercises no matter what the knee injury is, but this is not right. About 60% of the exercises are the same for all knee injuries, but the last 40% is injury-specific.
Bonus – Video Guide To Pain-Free Squatting
The Squat has been called the ‘King of All Exercises’. This is because it involves so many muscle groups and releases so many muscle-building hormones, like testosterone and growth hormone.
Unfortunately, a lot of us hack the form and make a perfectly safe exercise something that can lead to knee pain and potential injury. This doesn’t have to be the case.
Rick Kaselj, MS put together a video guide to Pain-Free Squatting to celebrate the Fix My Knee Pain Sales event.
My Thoughts On Fix My Knee Pain
As a knee pain sufferer myself, I was very skeptical but thought I would give it a go anyway. I am glad I gave it a go as it did give me a lot of relief with my knee pain. I also don’t get any knee pain now when I have to squat down to pick things up from floor level.
Fix My Knee Pain Review – Verdict
- This program is run by a fully qualified professional
- The Videos are very detailed with step-by-step instructions
- The price was unheard of – best price on the market
- It deals with the root of the problem, not the symptoms
- Instant access
- Gives more strength in the knee than I have ever had before
- Actually can’t think of any cons as it works and I was happy with it